Epworth Scale

The Epworth Sleepiness Scale


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0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

What is your chance of dozing when . . .

Sitting and reading _____

Watching television _____

Sitting, inactive in a public place (e.g. theater, meeting) _____

Passenger in a car for an hour without a break _____

Lying down to rest in the afternoon _____

Sitting and talking to someone _____

Sitting quietly after a lunch without alcohol _____

In a car, while stopped for a few minutes in traffic _____

Total points _____

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